Popular Topic: self compassion


Making Peace with Our Loyal Soldiers
January 1, 2018  •  Article  • 
I often speak and write about how falling in love with yourself is a crucial element of building great relationships with others. Falling in love with yourself means embracing all aspects of yourself (including the disowned parts in your shadow), doing what you love, following your dreams, and unearthing ...
What Makes NVC Hard?
October 20, 2017  •  Article  • 
Marshall Rosenberg, writing about Nonviolent Communication famously said, "Every action is an attempt to meet needs." Now, in the age when neuroscience has become accessible enough to help us decode everyday life, we can add, "And the needs behind every action might be in reaction to unseen nervous systems." In ...
Bringing Compassion to Painful Places
January 1, 2017  •  Article  • 
The end of a marriage, the destruction of nature, a politician who does not share your values winning an election, how on earth do we bring compassion to these painful experiences? Compassion enters into painful places when we find a willingness to be present to what we experience, beginning with ...

Bringing Peace to Kids in Conflict

Bringing Peace to Kids in Conflict
03/11/2011  •  Audio  •  08:18 hours:minutes
This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.

What Would Be Possible If I Loved Myself?

What Would Be Possible If I Loved Myself?
05/06/2014  •  Audio  •  00:55 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative ...

Expressing and Receiving “No” in NVC Consciousness

Expressing and Receiving “No” in NVC Consciousness
10/05/2009  •  Audio  •  01:21 hours:minutes
How we deal with “no” is a litmus test of our state of consciousness around power. Listen as John works with participants as they learn to give and receive a "no" from a consciousness of interpersonal connection.

Embodying the Consciousness of NVC

Embodying the Consciousness of NVC
09/2011  •  Audio  •  00:57 hours:minutes
Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.