Popular Topic: observation


Deepening Relationships With Family
September 30, 2019  •  Article  • 

It's important to remember how to find joy in the things we love about our family and friends. Though we often associate communication skills with handling conflict (see

The Practice of Mindful Communication
June 17, 2019  •  Article  • 
There is one activity we each do every day, all day long, in every area of our lives—at home, at work, with friends, even when we’re alone. The success of our relationships, our work, and life in general rests heavily on it, ...
Transformative Dialogue
May 17, 2019  •  Article  • 

Have you ever persevered through a challenging situation with a friend and come out the other side with more respect for one another? Or worked out a disagreement with a loved one, finding that you feel even closer, with ...

“The Zero Step:  What we do before we open our mouths influences what happens next!
March 19, 2018  •  Article  • 
“Know what you want before you open your mouth.” -Marshall Rosenberg, developer of Nonviolent Communication

Bringing Peace to Kids in Conflict

Bringing Peace to Kids in Conflict
03/11/2011  •  Audio  •  08:18 hours:minutes
This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.

Stoking the Fires of Joy: Living with Gratitude

Stoking the Fires of	Joy: Living with Gratitude
03/2008  •  Audio  •  05:26 hours:minutes
Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude.  The reward?  To increase your ability to live fully present to the joy in life, even in the midst of pain.

What Would Be Possible If I Loved Myself?

What Would Be Possible If I Loved Myself?
05/06/2014  •  Audio  •  00:55 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative ...

Theoretical Underpinnings of NVC

Theoretical Underpinnings of NVC
02/08/2011  •  Audio  •  02:00 hours:minutes
Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.