Popular Topic: feelings


What’s Love Got To Do With It?  A Thousand Ways to Say, “I Love You”
December 6, 2018  •  Article  • 

“I love you.”

Baby holding hand of adultAh, that warm and fuzzy feeling! I can see hear birds singing.  Little cupids with their bows ...

What Is The Shadow?
January 1, 2018  •  Article  • 
An important part of differentiation for adults involves uncovering and reclaiming the disowned parts that were not accepted or loved by their parents. The term “shadow,” first suggested by the psychoanalyst Carl Jung, is often used when referring to our disowned parts, or to the place in our ...
Increasing Your Capacity to Feel
January 1, 2018  •  Article  • 
Two of the most supportive things parents can do for their children are healing their own attachment trauma (thereby further developing their own neural pathways for emotional regulation and secure attachment) and reclaiming disowned parts. The more that parents do these two things, the wider their windows of tolerance ...
“The Zero Step:  What we do before we open our mouths influences what happens next!
March 19, 2018  •  Article  • 
“Know what you want before you open your mouth.” -Marshall Rosenberg, developer of Nonviolent Communication

Bringing Peace to Kids in Conflict

Bringing Peace to Kids in Conflict
03/11/2011  •  Audio  •  08:18 hours:minutes
This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.

Stoking the Fires of Joy: Living with Gratitude

Stoking the Fires of	Joy: Living with Gratitude
03/2008  •  Audio  •  05:26 hours:minutes
Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude.  The reward?  To increase your ability to live fully present to the joy in life, even in the midst of pain.

Lasting Love – The Magic and Mechanics

Lasting Love – The Magic and Mechanics
04/07/2014  •  Audio  •  03:49 hours:minutes
Join Linda Mia Mukte (formerly Rysenbry), CNVC Certified Trainer, for this uniquely powerful telecourse recording that blends NVC with Dr. Sue Johnson’s empirically validated work on adult love relationships called EFCT: Emotionally Focused Couples Therapy.

Speaking the Unspoken Conversation

Speaking the Unspoken Conversation
03/19/2014  •  Audio  •  07:10 hours/minutes
Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages

Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages
10/21/2010  •  Audio  •  00:52 hours:minutes
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

What Would Be Possible If I Loved Myself?

What Would Be Possible If I Loved Myself?
05/06/2014  •  Audio  •  00:55 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative ...
Page 1 of 2